Our services

Active Release Technique

Dry Needling

Dry needling therapy is an effective modality used to treated myofascial trigger points throughout muscles (or in simpler terms, a technique used to stimulate blood flow and enhance your body’s natural healing response).

It works by inserting a sterile, thin needle into the affected tissue. The hypersensitive area of the muscle tissue will elicit a “twitch response” and the muscle relaxes and resets the involved area. The needle may then be left in for a longer period of time to stimulate blood flow to the area and enhance the bodies natural healing response.

Note: Dry needling is different from acupuncture .

For those who are active and who wants to have long-lasting result, we provide customised corrective exercises and exercise program to focus on improving movement, strength, and posture by addressing muscle imbalances, joint restrictions, or poor movement patterns.

Through personalised exercises, we help you move better, reduce pain, and prevent injuries, whether you're recovering from an issue or aiming to enhance your physical performance.

Corrective Exercises

person pressing man back kneeling on blue towel

Our manual hands-on release therapy is a personalized, touch-based approach designed to alleviate pain, reduce muscle tension, and enhance movement. Using expert techniques such as soft tissue mobilisation, myofascial release, and joint mobilisation, we target areas of tightness and dysfunction to restore balance and promote healing.

This therapy is ideal for improving circulation, relieving stress, and addressing movement restrictions caused by injury or overuse. Whether you’re recovering from pain or looking to improve your mobility, manual hands-on release helps your body move and feel its best

Areas we cover

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Musculoskeletal pain & injuries

We specialize in treating pain and injuries affecting muscles, joints, and ligaments—whether you're a desk worker dealing with stiffness, an active individual enjoying your favorite hobbies, or an athlete striving for peak performance.

Our goal is to reduce pain, restore movement, and help you get back to doing what you love, stronger and better than before!

Scoliosis

Idiopathic scoliosis is especially prevalent in children in Asian and in Malaysian community. We utilise the Schroth method which has proven to be an effective approach, to help prevent worsening and improve the function, pain, and quality of life.

Our geriatric rehabilitation services are designed to support older adults in staying active, independent, and pain-free. We address age-related challenges such as balance issues, mobility limitations, and chronic conditions with personalized care and exercises.

Whether it’s recovering from an injury or improving overall function, our goal is to help seniors live their golden years with confidence and ease.